A bruised man with beautiful songs, Saul Adamczewski is seven months sober with a new Insecure Men album. He was offered the chance to make A Man For All Seasons when he was living in a South London cupboard strung out on meth amphetamine, providing a lifeline not only to continue making music ("it's the only thing I can do") but to put the Fat White Family member a mentally and physically healthier direction. A Man For All Seasons is out this Friday on Fat Possum. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded at Swn Festival in Cardiff (lovely fest if you can make it next year), Gareth David tells us about Los Campesinos!'s early years playing the student union down the road, turning down a sponsorship with Airbnb because of their involvement in listing properties on Palestinian land, and why all bands should have worked customer facing jobs. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

On our 500th episode, we're joined by Biffy Clyro. Simon Neil & James and Ben Johnston take us through early gigs with Hundred Reasons, Hell is for Heroes and Reuben, getting a call to open for Weezer during a bar shift, and how they've managed to keep the fun in the band for 30 years. Their new album Futique - their fourth number one album - is out now. Photo: Eve Pentel Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

When Joshua Idehen was working at burlesque bar, he couldn't imagine a life making music and poetry full-time. But since moving to Sweden, a country that values art by investing in artists, he has found peace with being a working musician. His debut album I Know You’re Hurting, Everyone Is Hurting, Everyone Is Trying, You Have Got To Try is out in March 2026 on Heavenly. Photo: Fabrice Bourgelle Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

At hip east London brewery Signature Brew, Nish joined us on nepo babies, late stage capitalism, crying in toilets and how a company he worked for could have made COVID-19 a whole lot easier if it hadn't been shut down. Plus mentions of TV on the Radio, Broken Bells (The Shins' James Mercer and Danger Mouse), Big Thief, Adrianne Lenker, Geese, The Bugle, John Oliver, Andy Zaltzman, WTF with Marc Maron. This is our 498th episode! Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices